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Micca's Best Beans
Micca's Best Beans

Before you jump to Micca's Best Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

You can get results without having to remove foods from your diet or make considerable changes right away. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to micca's best beans recipe. You can cook micca's best beans using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Micca's Best Beans:
  1. Use 2 can Canellini Beans (or your fav beans)
  2. Use 750 ml Pasata (plain tomato pasta sauce)
  3. Get 1 large Chorizo (try spanish or any with a bit of zing)
  4. Use 1 large Red onion
  5. Get 3 medium Roma tomatos
  6. Take 2 clove garlic
  7. You need 2 tsp Cajun spice mix
  8. Use 1/2 tsp Paprika
  9. You need 1 tbsp Olive oil
  10. Take 1 dash Balsamic Vinegar
  11. You need 1 pinch Black Pepper
  12. Use 1 medium Red Capsicum (pepper)
  13. You need 1/2 bunch Flat leaf parsley
Instructions to make Micca's Best Beans:
  1. heat oil in large deep fry pan
  2. add diced red onion and cook till translucent
  3. add Cajun spice mix and heat till aromatic (i make my own and I will post the recipe shortly but u can use a store bought mix)
  4. add diced chorizo and cook till oils are released and you get yummy crunchy bits on the edges
  5. add paprika stir through before adding tomato and diced red capsicum
  6. add drained and rinsed beans and heat through
  7. add pasata and set to a low simmer for 10-15mins
  8. add shredded parsley stiring through as you take off the heat and add pepper to taste.

A wide range of brands and varieties are. Mung beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, mung beans later spread to China and various. Good jelly beans good beans are irresistible, so it's no wonder how people crave them.

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