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Spicy unusual sausage goulash
Spicy unusual sausage goulash

Before you jump to Spicy unusual sausage goulash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a couple of modest changes can positively impact day-to-day eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy unusual sausage goulash recipe. You can have spicy unusual sausage goulash using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy unusual sausage goulash:
  1. Prepare 1 medium size onion (red or yellow)
  2. Use 2 different colour pepper (red, yellow or orange)
  3. Provide 3 types of freshly made German sausage 2 links each(the best quality)
  4. You need 1 can chopped tomato(14 ounce)
  5. Provide 1 jar grilled or roasted red pepper (10-14 ounce)
  6. Provide Pasta like pappardella or rigatoni
  7. Get 1 tablespoon olive oil
  8. Take 2-3 heap tablespoon of paprika
  9. Prepare 1-2 teaspoon cayenne pepper or 2 fresh chilies like red habenero or serrano
  10. Use to taste Salt and pepper
  11. Take 2-3 table spoon vinegar
Instructions to make Spicy unusual sausage goulash:
  1. Heat a pot (cast iron is better). Slice onion. Add olive oil in a pan and cook onion and 1/2 teaspoon salt and a dash of pepper then cook at the lowest heat for 15 minutes.
  2. Slice peppers. Stir onion once in a while. When onions looks light brown after 15 minutes, add bell peppers then cook 20minutes more. You can add 1/2 teaspoon salt again. Taste and adjust.
  3. Chop the roasted pepper and add it to the pot with a can of tomatoes. Add paprika and vinegar. Cook for 10-15 minutes.
  4. Slice sausage bite size. Make sure to buy the best quality freshly made sausage. This time I have used: st. Fallen veal and pork, bratwurst, Munich weisswuust, garlic pork. For better taste, pan fry them lightly before adding to the pot. 4 types of sausage made enough for 5-6 people!
  5. Cook 10-15 minutes more. Meanwhile cook pasta to the instruction. Papapardelle is our first choice but rigatoni or penne might work as well. Pour over to the cooked pasta and add sour cream on top.

Unusual; made-up on my own recipes; rerigerator goulash (Combine whatever is left Nectarine And Lime Chutney. American Goulash is an easy, one-pot, classic comfort food made with ground beef, tomatoes, and macaroni noodles. Enjoy year-round, and delicious leftover, this irresistible Goulash Recipe is guaranteed to win over even the pickiest eaters! The Sausage goulash recipe out of our category Meat! My girlfriends only criticism was I didn't make enough.

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