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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, merely making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose many items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to parmesan baked chicken breast recipe. You can cook parmesan baked chicken breast using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Parmesan Baked Chicken Breast:
- Provide 1 lb skinless boneless chicken breast
- Prepare 1 1/2 tbsp garlic powder
- Provide 1/4 tsp cayenne pepper
- Get 1/2 tsp salt
- Use to taste Ground black pepper
- Take 2 tbsp olive oil
- Provide 2 tbsp lemon juice
- Provide 1/2 cup fresh grated Parmesan cheese
- Use Lemon wedges
Instructions to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
Top the marinated chicken breasts with the grated Parmesan cheese evenly. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Healthy oven baked chicken parmesan is crispy on the outside and tender on the inside with no frying required.
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