Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Cucumber Kimchi recipe here. We also have wide variety of recipes to try.
Before you jump to Cucumber Kimchi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you presently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cucumber kimchi recipe. You can cook cucumber kimchi using 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Cucumber Kimchi:
- Provide 1 English Cucumber
- You need 1/2 tablespoon Salt
- Use 1 carrot
- Get 1 teaspoon garlic minced
- Take 1/4 teaspoon ginger grated
- Get 1/2 teaspoon Sugar
- Get 1/2 tablespoon Fish sauce
- You need 1/2 tablespoon Honey
- Provide 1 &1/2 Tablespoon Korean Chili powder
Instructions to make Cucumber Kimchi:
- Cut off both ends of the cucumber. Divide the cucumber into 4 pieces, then cross-cut each piece. Remove the centre (the seeds) of the cucumber if it is watery and slimy. Then cut the cucumbers into sticks. You should end up with 5-6cm long cucumber sticks.
- Put the cucumber into a large bowl then scatter the salt around on top. Gently mix them so that the salt spreads evenly.
- Put the cucumbers in a strainer to drain excess water. Set it aside for 20 minutes.
- Julienne the carrots. If you have a vegetable slicer, it would be fast and easy.
- Mince the garlic as small as possible.
- Grate the ginger.
- Put the carrots, garlic and the ginger into a food bag.
- Then, put the sugar, fish sauce, honey and the chilli powder into the same food bag.
- Check that the cucumbers are slightly salted (but not too much). If it is too salty, give the cucumbers a quick rinse. If you can’t taste the salt at all, add a bit more salt.
- Put the cucumbers into the same food bag and mix well.
- Leave for 20 minutes or more at room temperature, and then the Oi Kimchi’s ready to eat!
- Then keep it in the fridge.
In Korea, Oi Sobagi is more often enjoyed during the spring and summer time when cucumbers are in. Easy to make and full of healthy, gut-supporting probiotics. If you want a real treat, use this recipe to make stuffed cucumber kimchi (or kimchee). Known as oi sobaegi in Korean, this wildly popular dish is hard to keep on the table or in the fridge. Cucumber Kimchi - Oi Kimchi - Vegan and Gluten Free.
If you find this Cucumber Kimchi recipe useful please share it to your good friends or family, thank you and good luck.