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Before you jump to Cucumber Salad #mommasrecipes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cucumber salad #mommasrecipes recipe. You can have cucumber salad #mommasrecipes using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Cucumber Salad #mommasrecipes:
- You need 1 Cucumber
- Get 1 small Yellow Onion
- Use 1/2-1 pint Grape Tomatoes
- Prepare Italian Dressing
Instructions to make Cucumber Salad #mommasrecipes:
- Slice the cucumber and onion
- Put in a medium or large container with lid
- Add whole grape tomatoes and as much dressing as desired
- Put lid on and shake to combine
- Chill and serve as an easy side
It's a great side for just about anything you put on This easy cucumber salad is light and refreshing for a hot summer day. See more ideas about Cucumber salad, Cooking recipes, Recipes. After all those delicious pies I figured I'd better make something a little healthier. Cold and crisp English cucumbers and vibrantly flavored red onion slices are tossed with a bright, fresh herb vinaigrette. Smashed Cucumber Salad is a "thing" in Asia!
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