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Before you jump to Spicy Cucumber Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making some small changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to spicy cucumber salad recipe. You can have spicy cucumber salad using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Cucumber Salad:
- Prepare 2-3 pickling cucumbers or 1 English cucumber
- Use 1 garlic cloves, minced
- You need 1 tsp Korean hot pepper paste
- Get 2 tsp Duenjang paste or miso paste
- Provide 1 tsp tamari sauce
- You need 1 tsp honey, optional
- Take 1 pinch Onion powder
- Use 1 pinch black pepper
- Use 2 tsp toasted sesame oil
Steps to make Spicy Cucumber Salad:
- Dice cucumbers and set them aside.
- In a small mixing bowl, mix together all seasonings. Pour the diced cucumber into the seasoning bowl. Coat the cucumber with the seasoning sauce. Serve as a side dish.
This refreshing cucumber salad is crunchy, slightly sweet and tangy with a bit of heat and will kickstart your tastebuds. How to make Korean spicy cucumber salad (Oi Muchim). A perfect side dish for spring and summer weather. It gives you a little zing in your tastebuds! A spicy Asian cucumber salad that's crunchy & refreshing with a bit of heat!
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