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Spicy Cucumbers
Spicy Cucumbers

Before you jump to Spicy Cucumbers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy cucumbers recipe. To cook spicy cucumbers you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Cucumbers:
  1. You need 3 Kirby cucumbers
  2. You need 2 garlic cloves; minced
  3. Provide 1 green onion; chopped
  4. Use 1/4 c thinly sliced onion
  5. Provide 2 tbsp soy sauce
  6. Take 2 tsp Korean hot pepper flakes (gochugaru)
  7. Get 1 tsp sugar
  8. Provide 2 tsp sesame oil
  9. Prepare 2 tsp toasted sesame seeds
Instructions to make Spicy Cucumbers:
  1. Cut the cucumbers, hotdog style.
  2. Then cut diagonally into 1/4” slices (or however you prefer). Place in a bowl.
  3. Add the onions and garlic.
  4. Switch to a bigger bowl. Add everything else and mix! I like it served cold :) Enjoy!

Thick slices of cucumber are massaged with salt, sugar, and gochugaru (Korean chili flakes) to season them and draw out the vegetable's natural moisture content. Cut the cucumbers into very thin slices (using a mandoline works wonders for this job) and thinly slice the red onion as well. Lay cucumber and onion in the bottom of a mason jar, top with red chili pepper flakes, peppercorns, turmeric slices and mint leaves. Repeat the process with another layer of cucumbers and so on. Cut the pickling cucumbers in half lengthways, and slice regular ones through the middle, then into fingers.

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