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Before you jump to Cucumber Yoghurt recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cucumber yoghurt recipe. You can have cucumber yoghurt using 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cucumber Yoghurt:
- Prepare 1/2 Cucumber
- Prepare 1 cup Yoghurt
- Use Salt for taste
Steps to make Cucumber Yoghurt:
- Cucumber Yoghurt banane ke liy sb se pehly ak katori lein phir adha kheera or grader lein,
- Ab kheery ko grade kar lein,
- Grade karne ke bad is mn dahi shamil karen or achy sy mix karen phir is mn namak dalen, is mn namak thora kam he dalna q ke cucumber b salty hota hy is liy,
- Ab is ko mix kareen or mazedar cucumber yoghurt taiyar.
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