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My Cucumber Caprese Salad
My Cucumber Caprese Salad

Before you jump to My Cucumber Caprese Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively affect everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to my cucumber caprese salad recipe. To cook my cucumber caprese salad you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook My Cucumber Caprese Salad:
  1. Provide 2 tbsp olive oil
  2. Prepare 1 tbsp balsamic vinegar
  3. Prepare 1 tbsp dried oregano
  4. Use 1 tbsp dried basil
  5. Take Dash salt
  6. Get Dash pepper
  7. Take 1 cucumber peeled, seeds scraped with fork, sliced thin & diced
  8. You need 8 oz fresh motzerella or 4 motzerella cheese sticks
  9. Use 1/2 white onion, diced
Instructions to make My Cucumber Caprese Salad:
  1. In a small bowl mix together olive oil, balsamic vinegar, dried oregano, dried basil and a dash of salt and pepper; set aside.
  2. Peel washed cucumber, scrap the seeds with spoon and slice thin and dice. Add to a medium sized bowl.
  3. Quarter washed cherry tomatoes. Add to the bowl with the cucumbers.
  4. Thinly slice and dice your white onion (of you do not like onion, feel free to omit from the recipe). Add to bowl with cucumbers and tomatoes
  5. Slice mozzarella into bite sized pieces (or use pearl sized mozzarella balls) or 4 motzerella cheese sticks cut into bite sized pieces (Let's keep it simple.) Add to bowl with cucumbers, tomatoes and red onion.
  6. Pour marinade over vegetables and cheese; mix well.
  7. Allow to sit for 10 minutes before serving.

Perfect on a hot summer day. Everyone enjoyed it and I'll be making it again. Hubby came up with this idea years ago using the bounty that came from our CSA. It is a simple recipe that is easy to put together. Cucumber Caprese Salad Directions: • In a small bowl mix together olive oil, balsamic vinegar, dried oregano, dried basil and a. ×.

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