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Before you jump to Cucumber rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cucumber rice recipe. You can have cucumber rice using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Cucumber rice:
- Provide 1 bowl Boiled rice
- Use 1/2 cucumber
- Prepare 2 tomatoes
- Prepare 1/2 tsp salt
- Prepare 1/4 tsp black pepper
- Prepare 2 tsp Oil
Instructions to make Cucumber rice:
- In a pan add oil
- Add grated tomatoes
- Stir it
- Add salt and black pepper
- Add cucumber pieces
- Stir it
- Add boiled rice
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