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Before you jump to Banana flour Quick bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana flour quick bread recipe. You can cook banana flour quick bread using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Banana flour Quick bread:
- You need 250 g banana flour
- Use 3 small ripe bananas
- Provide 150 g sugar
- Use 150 ml vegetable oil
- Prepare 3 teaspoons baking powder
- Provide 1 egg
- Provide 1 cup milk
- Use 1 tablespoon cinnamon
- Get Dessicated coconut (optional)
- Use Chocolate chips(optional)
Steps to make Banana flour Quick bread:
- Mix all dry ingredients together. Set aside.
- Mash bananas in a bowl. Beat in egg, oil and milk.
- Pour wet ingredients into dry mix. Stir until moistened. Add optional.
- Pour into prepared baking pan.
- Bake at 325°f until cooked. Serve with peanut butter or chocolate spread.
It's soft and moist with an amazing. Banana bread is a cake tin classic. Easy to make, great with tea and beloved by kids and adults alike, it's not hard to see why this is one of the most popular baking recipes on BBC Good Food. The Best Banana Flour Recipes on Yummly Banana Cupcakes With Cream Cheese Frosting, Banana Bundt Cake, Vegan Banana Bread For many folks, green banana flour is not a common household pantry item.
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