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Low Calorie. My Quick Corn Bread
Low Calorie. My Quick Corn Bread

Before you jump to Low Calorie. My Quick Corn Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to low calorie. my quick corn bread recipe. To make low calorie. my quick corn bread you need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Low Calorie. My Quick Corn Bread:
  1. Use 120 grams Cake flour
  2. Prepare 120 grams Corn meal (or corn grits)
  3. Prepare 50 grams Raw cane sugar
  4. Use 2 pinch Salt
  5. Use 2 tsp Baking powder
  6. You need 1/2 tsp Baking soda
  7. Use 30 grams Oil of your choice (or melted butter)
  8. Use 200 ml Milk or soy milk
  9. You need 1 tbsp Vinegar (or lemon juice)
  10. Get 1 Egg (I bake without it most of the time.)
  11. Prepare 100 grams Whole corn kernels (optional)
Steps to make Low Calorie. My Quick Corn Bread:
  1. Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce.
  2. Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly.
  3. In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.)
  4. Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter.
  5. Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean.
  6. Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness.
  7. Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness.
  8. Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!
  9. 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies.

A low-calorie and healthier pumpkin chocolate-chip muffin with absolutely no butter, oil, or flour plus very little sugar. This Weight Watchers Banana Bread is quick, easy, and only takes three ingredients! This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine. It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too!

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