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Before you jump to Quick Pretzels recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to quick pretzels recipe. To make quick pretzels you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Quick Pretzels:
- Provide 250 g strong, white bread flour
- Use 1 tspn honey
- Prepare 1 tspn quick-action yeast
- You need 1 tspn fine salt
- Use 13 g butter
- Provide 100 g bicarbonate of soda
- Provide 130 ml warm water
- Get Rock or sea salt, poppy seeds to scatter
- Take Beer and mustard, to serve
Instructions to make Quick Pretzels:
- Mix together the flour, yeast, salt and butter in a mixing bowl. Dissolve honey in the water, then mix into the flour making a firm, dryish dough – leaving the bowl clean, without being damp.
- Knead until smooth and very elastic (this took me about 30 mins by hand). Rest under a damp cloth for 15 minutes and then divide into quarters.
- Roll the first quarter into a sausage about 3 cm in diameter and 30cm+ long (if it is any shorter you may have trouble making the pretzel shape). Form the dough sausage into a circle and cross the two ends at the top. Next twist them round each other again and bring down across the middle (it took me a couple of goes to get it right). Cover with the damp cloth at room temperature for 30 minutes in a warm space (my kitchen was about 25c).
- Add the bicarbonate of soda to 400ml water in a dish large enough for two pretzels. Submerge the pretzels in the solution for four minutes, then drain well (resting on a chopping board) and place on the baking sheets. Then repeat. Scatter generously with rock salt, poppy seeds or any other topping (still add the salt even if you are adding seeds). Bake for 12-15 minutes at 225c until well browned. These are when still delicious warm!
This authentic German Pretzel Recipe makes enough for a crowd as an appetizer. Learn how to make the best homemade soft pretzels right at home!! These are soft, salty, buttery and melt in your mouth. These Homemade Soft Pretzels are fluffy and buttery, baked up just like the ones you get at the mall, but homemade from scratch! Let the pretzels rise until they're puffy, give them a quick bath in boiling water, and bake them off!
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