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Seafood Paella
Seafood Paella

Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, just making a couple of small changes can positively impact day-to-day eating habits.

In order to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to seafood paella recipe. To make seafood paella you need 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Seafood Paella:
  1. Use 3 tablespoons olive oil
  2. Prepare 3 medium sized tomatoes
  3. Use 1 red bell pepper
  4. Take 1 medium white onion
  5. You need 2 cloves garlic
  6. Get 1 TSP paprika
  7. You need 1/2 TSP black pepper
  8. Take 1 pinch saffron
  9. Use 1/2 TSP salt
  10. Use 1 pinch allspice
  11. You need 2 tablespoons tomato paste
  12. You need 200-250 grams frozen green beans
  13. Take fish bone broth
  14. Get 3 cups short grain rice
  15. Use 100 grams each of mussels, large shrimp and calamari rings
  16. Provide 500 grams grilled sea bass meat
Steps to make Seafood Paella:
  1. Boil the fish bones with leftover veggies in 2.5 liters of water for 2-3 hours.
  2. Chop the tomatoes, pepper and onions. Mash the garlic cloves.
  3. Fry the onions in olive oil. Then add the garlic. Add the spices and the salt. Add the tomatoes and red pepper. Add the tomato paste and dissolve if needed with some water. Finally add the green beans.
  4. Cook the sauce for at least 30 minutes till it is thick.
  5. Wash the rice in water and discard the water. Repeat until the washing water is clear.
  6. Add the rice to the sauce and mix well.
  7. Spread the rice evenly in a paella pan. Add on top the fish, mussel, calamari rings and shrimp.
  8. Pour the fish broth over the seafood. Cover the pan.
  9. Cook in a 180 degrees C oven for about an hour. Halfway through the process uncover the pan.
  10. Enjoy!

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