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Spanish Seafood Rice
Spanish Seafood Rice

Before you jump to Spanish Seafood Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spanish seafood rice recipe. You can cook spanish seafood rice using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Spanish Seafood Rice:
  1. Get 1 tbsp olive oil
  2. Take 1 onion, finely chopped
  3. Get 2 garlic cloves
  4. You need 250 grams paella rice
  5. Get 850 grams Hot vegetable stock
  6. Provide 1 pinch saffron
  7. Get 400 grams seafood mix (defrosted before use)
  8. Get 1/2 juice from small lemon
  9. Take 1 few bite size of chicken breast - cooked
  10. You need 1 red pepper
  11. Get 1 full hand of green peas
Steps to make Spanish Seafood Rice:
  1. Heat the oil in a large saucepan and soften the onion for 6-7 minutes. Add the red pepper and garlic and cook for 2 minutes then stir in the paella rice and cook for 1 minute,stirring to coat.
  2. Pour the stock. Add the saffron and bring to a boil. Cook,uncovered, at a gentle bubble, forv20 minutes, stirring occasionally,until rice is tender
  3. Stir the seafood, cooked chicken breast and lemon juice and cook for 2 minutes or until piping hot and complete cooked through. Bon appetit!

Spanish rice is a flavorful dish that is perfect with seafood, chicken, beef, or just by itself. Spanish rice is typical flavored with garlic or onion and is full of vegetables like tomatoes and red peppers. This list includes common Spanish seafood you would find on a menu or in a typical Spanish The meat of these tiny and delicious clams is often added to soups and rice dishes to give them more. How To Make Homemade Spanish Rice/Mexican Rice. Whatever You Call It, We've Got The Best And Easiest Spanish Rice Recipe You Can Find.

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