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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has great benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose a lot of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy shortbread cookies recipe. To cook healthy shortbread cookies you need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Shortbread Cookies:
- Use 100 g Butter
- Get 60 g Raw cane sugar
- Provide 140 g Flour
- Provide 10 g Hattaiko (Roasted barley flour)
Steps to make Healthy Shortbread Cookies:
- Leave the butter in room temperature until soft.
- Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process.
- Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes.
- Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots.
- Bake in preheated oven (160C) for 20 minutes.
Fun video of me baking shortbread cookies which was very healthy and very simple to follow. Homemade fudge striped shortbread cookies just like the fudge stripes cookies you grew up on! This healthy version has a gluten free almond flour shortbread cookie base with a delicious chocolate dip. This healthy shortbread cookie recipe uses white whole-wheat flour instead of white flour. The light-colored flour is mild in flavor, adding nutrients without overpowering the classic shortbread taste.
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