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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. You can cook healthy cookies using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy cookies:
- Use 1/2 cup Wheat flour
- Prepare 1/2 cup Jaggery powder
- Provide 1/4 tsp Baking soda
- Get 1/4 tsp Cardamom powder
- Get 1/8 tsp Cinnamon powder
- Provide 1/3 cup Unsalted butter
- You need As required For decoration-choco chips, Almonds, cashews
Instructions to make Healthy cookies:
- Preheat the microwave at 180*for 5 minutes.Mix wheat flour and baking powder together. In another bowl mix butter and jaggery powder and beat it continuously till the creamy texture comes out. Then add the powder mixture slowly. Knead the batter and make a dough.
- Then make 1tbsp size balls of the dough. Place them on greasy plate of the microwave. Flat the balls with the help of fingertips and mark+with help of knife at center of the cookies. Decorate them with choco chips and dry fruits. Give them 5minutes rest in the fridge.
- Then bake it 12 to 15minutes at 180* in the microwave. After it place all the cookies rest on another plate. Let them cool down, after that store in an airtight container.
Cookies make the perfect afternoon treat, and we have a selection of recipes to please all the Cookies make the perfect rainy afternoon treat. There are many ways to go about holiday cookie-making without gobs of butter and sugar—really, there are! Here are some ways to indulge sensibly. Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate chips, and much more! Classic gingerbread cookies, made more healthy!
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