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Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything immediately or that you need to altogether eliminate certain foods from your diet. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to healthy wheat cookies recipe. You can cook healthy wheat cookies using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Healthy wheat cookies:
- Prepare 1 cup wheat flour
- Prepare 1/2 cup jaggerey
- Use 1/2 cup butter
- Use Coco powder or chocolate sauce
- You need 2 teaspoon milk (optional)
- Get 1/2 tsp baking soda
- Take 1/2 tsp vanilla essence
Steps to make Healthy wheat cookies:
- Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
- Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
- Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
- Once the dough is made, refrigerate the same for about 10-15 minutes
- Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
- Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
- Bake the cookies for about 12-15 minutes.
- Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
- Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served
These healthy whole wheat Christmas cookies are perfect for a cookie exchange or desserts for your h. From oatmeal chocolate chip cookies to chai-spiced snickerdoodles, these healthy cookie recipes These airy cookies are usually all butter, but this cookie recipe packs them full of protein instead. These healthier sugar cookies start with white whole wheat flour. White whole wheat flour comes from a special type of finely ground white wheat, whereas regular whole wheat flour is made from red wheat. My whole family and I really love the flavor of these cookies.
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