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Healthy wheat cookies
Healthy wheat cookies

Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy wheat cookies recipe. To cook healthy wheat cookies you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Healthy wheat cookies:
  1. Prepare 1 cup Wheat flour
  2. You need 1/2 cup Butter room temprature
  3. Take 1/2 cup Powdered sugar
  4. You need 1 pinch Salt
  5. Get 1&1/2 tbspn Besan flour
  6. Provide 1 tbsp Rava
  7. You need 1/4 tspn Baking soda
  8. Provide 1/4 cup+ 1 tbspn Milk room tempreature
  9. You need 1 tspn Vanilla essence
  10. Use 1 tbspn Cocoa powder
Steps to make Healthy wheat cookies:
  1. In a mixing bowl add butter and add powdered sugar little by little and mix well.when the mixture become creamy texture add salt again mix it.then add 1cup wheat flour,besan flour,rava,baking soda knead it well.then add 1 tspn vanilla essence.then add milk little by little and knead it well.divide the dough in to two equal parts.one portion add 1 tbspn cocoa powder and 1 tbspn milk then knead it well.another dough is plain.
  2. Take a butter paper then place the plain dough and roll it using a roller.in another butter paper roll the cocoa dough.place the plain dough then it's top cocoa dough press it nicely.then cut it using a cookie cutter.pre heat the oven in 10 minutes.then bake the cookies 180c 15 minutes.yummy cookies is ready to serve.

Add in the flour mixture, stirring just until incorporated. They're healthy oatmeal cookies that taste like your favourite oatmeal raisin cookies - but they're refined sugar free, gluten free, and will keep you full for ages. Copycat of the popular Muesli Cookies sold in cafes across Australia, these are a terrific make ahead breakfast. Fill a jar with to grab 'n run! Make sure your oats are certified GF also.

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