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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few minor changes can positively affect daily eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. To cook healthy cookies you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Healthy cookies:
- Take 1 cup wheat flour
- Provide 1 cup oats powder
- Get 3/4 cup powdered sugar
- Use 100 gram butter
- You need 2 spoon chopped almonds
- Provide 1/2 spoon baking powder
- Provide 2 spoon milk
- Get 1/2 spoon vanilla essence
- Get 1 pinch salt
Steps to make Healthy cookies:
- In a mixing bowl put butter and powder sugar, blend till light and fluffy then add vanilla essence.
- In another bowl put wheat flour, oats powder, baking powder, salt and almonds mix well.
- Add flour mixture into butter sugar mixture and mix well. The mixture will resemble bread crumbs.
- Add little milk and knead till the dough comes together.
- Preheat oven to 180 degrees.
- Take small size balls of dough and flattened them. Arrange cookies on the baking tray and bake for 20 min.
- Transfer the cookies to the rack to cool. Store in airtight container.
Cookies make the perfect afternoon treat, and we have a selection of recipes to please all the Cookies make the perfect rainy afternoon treat. There are many ways to go about holiday cookie-making without gobs of butter and sugar—really, there are! Here are some ways to indulge sensibly. Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate chips, and much more! Classic gingerbread cookies, made more healthy!
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