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Healthy protein Oats Bar/cookies
Healthy protein Oats Bar/cookies

Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.

To see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you desire to make big changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy protein oats bar/cookies recipe. You can have healthy protein oats bar/cookies using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Healthy protein Oats Bar/cookies:
  1. Take 1 (1/4 cup) oats
  2. You need 1/2 cup Wheat flour
  3. Get 1/2 cup Brown sugar
  4. Use 100 gram butter…I used amul butter
  5. Use 2 tbsp coco powder
  6. Use 1 tbsp flaxseed paste +3 tbsp milk
  7. Provide As needed Dry fruits (Almond,cashew,raisins,walnuts,pistachio)
  8. Prepare 1 TSP Vanilla essence
  9. Get 2 tbsp milk powder
  10. Use 2 pinch Baking soda
Instructions to make Healthy protein Oats Bar/cookies:
  1. Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside
  2. Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture
  3. Add flaxseed paste and vanilla essence and mix well
  4. Now add dry fruits and mix all the ingredients
  5. Preheat oven 180 degree for 10 minutes
  6. Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes
  7. After baking cool down the bars and store in air tight container

They can pass as a quick breakfast, and they make a perfect snack. Low Carb Protein Bars Healthy Protein Snacks Protein Bar Recipes Protein Powder Recipes Home Made Protein Healthy Carrot Cake Oatmeal Cookies – these skinny cookies don't taste healthy at all! No-bake vegan coconut protein bars, made with rice protein powder, coconut flour and oats. These homemade cookie dough protein bars are made by combining vanilla extract, protein powder, maple syrup, and cashew butter, along with a few other simple ingredients. They also contain oat flour, which is a good source of beta glucan.

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