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Before you jump to Healthy Chocolate Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively impact daily eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy chocolate oatmeal bars recipe. You can have healthy chocolate oatmeal bars using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Healthy Chocolate Oatmeal Bars:
- Take 4 cups rolled oats
- Get 1 cup almond butter
- Take 1 1/2 cups mashed banana or unsweetened applesauce
- Take 1/4 cup honey or maple syrup
- Prepare 1 cup milk chocolate chips (plus some for topping)
Instructions to make Healthy Chocolate Oatmeal Bars:
- Preheat oven to 350. Line a 8x8 or 9x9 baking dish with parchment paper, leaving some overlap on the sides for easy removal.
- In a large mixing bowl, combine all ingredients except chocolate chips. Fold in chocolate chips last.
- Pour into prepared baking dish and add 1-2 tbsp additional chocolate chips on top.
- Bake 15-20 minutes for a metal pan, closer to 30 minutes for a glass dish. It’s done when you pull up on the parchment paper and the sides pull away and are no longer mushy.
- Sprinkle with a little salt and let cool completely before cutting into bars.
These are the Best Oatmeal Chocolate Chip Bars which contain a secret healthy ingredient. They are moist, soft, and satisfying. The recipe contains only simple ingredients, is furthermore vegan, gluten-free, and easy to make. It might become your new favorite dessert or even breakfast! You've gotta try these healthy oatmeal bars, they're naturally sweetened oatmeal cookie bars, layered with dark chocolate almond butter.
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