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Before you jump to Amy's Healthy Carob Chip Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to amy's healthy carob chip cookies recipe. You can cook amy's healthy carob chip cookies using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Amy's Healthy Carob Chip Cookies:
- Prepare 1/2 cup Sugar
- Prepare 1/2 cup Brown sugar
- Prepare 1 cup Butter
- You need 1/4 cup Veggie oil
- Provide 1 unit Egg
- Prepare 1 tsp Vanilla
- Use 1 tsp Baking powder
- Use 1 dash Kosher salt
- Take 1 1/2 cup Whole wheat flour
- Use 1/2 cup Whole wheat pastry flour
- Prepare 1/3 cup Oats
- You need 1 cup Carob chips
- Provide 1/4 cup Dried cranberries
Steps to make Amy's Healthy Carob Chip Cookies:
- Add softened butter, oil and sugars into a large bowl and mix until creamed. Then add vanilla and egg. Mix, do not over beat.
- Add all dry ingredients in a separate bowl. - (Preheat oven to 375*)
- Add dry ingredients to the wet mixture in 1/2 cup increments.
- Add the carob and cranberries last.
- Place spoonful sized balls in rows on cookie sheet.
- Bake for 8-12 minutes, depending on the size and amount.
- Let cool and enjoy!!! - - *it is easy to sub whole wheat flour for white, carob chips for chocolate, cranberries for your favorite dried fruit, add cinnamon, nutmeg, or any other spice. Coconut flakes are amazing when added. Get creative!
From oatmeal chocolate chip cookies to chai-spiced snickerdoodles, these healthy cookie recipes This chocolate chip cookie recipe is so good, you won't even believe it's keto-friendly. In a large bowl, mix together flour and baking soda. In a separate bowl, combine applesauce, honey and vanilla. Add dry ingredients to liquid ingredients. These cookies are healthy, delicious, gluten free, grain free, high fiber and packed with protein.
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