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Before you jump to Healthy Oatmeal Date Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some modest changes can positively impact everyday eating habits.
You can obtain results without having to remove foods from your diet or make substantial changes at once. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy oatmeal date cookies recipe. To cook healthy oatmeal date cookies you need 10 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Healthy Oatmeal Date Cookies:
- Provide 1/2 cup vegetable oil
- Provide 1/2 tablespoon vanilla extract
- Use 1 egg
- Prepare 3/4 cup granulated sugar plus some for coating
- Get 1/2 cup whole wheat flour
- Get 1/2 cup all-purpose flour/maida
- You need 3/4 teaspoon baking soda
- Take 1/4 teaspoon salt
- Provide 1 1/2 cups oats
- Prepare 1/2 cup chopped dates
Steps to make Healthy Oatmeal Date Cookies:
- Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. - Gather all the ingredients.
- In a large bowl, mix oil, vanilla, sugar and egg.
- Beat well with a hand beater till well mixed.
- Stir in the flours, soda and salt.
- Add the oats and chopped dates.
- Gently, mix with a spoon or better yet with clean hands (nature’s best tool!!) to form a smooth dough.
- Place some granulated sugar in a bowl. - Make small balls of the dough and roll in the sugar.
- Place the rolled dough about 2 inches apart on a lightly greased pan. - Press each ball flat.
- Bake in the preheated oven for 12 to 15 minutes till slightly golden.
- Remove from oven and let cool on wire racks.
- Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai/coffee!! - Store leftovers in airtight containers. - Enjoy!!!
- For an eggless version, substitute the single egg with a flax seed substitute. Just soak 1 tbsp flax seed powder in 3 tbsp of water for about 5 minutes and then use in the place of egg. #oats
This recipe came from an estate sale. The BEST recipe for healthy oatmeal raisin cookies you'll ever make! Soft, chewy & so easy to make! They taste SO good - not healthy at all! Instant oats are smaller and thinner than traditional old-fashioned rolled oats.
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