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Before you jump to Healthy Hummingbird Cupcakes! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy hummingbird cupcakes! recipe. You can cook healthy hummingbird cupcakes! using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Healthy Hummingbird Cupcakes!:
- Get 162 grams crushed pineapple
- Get 162 grams mashed banana
- Prepare 1 tsp vanilla extract
- Take 2 tbsp apple vinegar or white
- Provide 31 grams coconut oil or veg
- Get 150 head Spelt flour
- You need 1/2 tsp baking powder
- You need 1/2 tsp baking soda
- Provide 1/2 tsp cinnamon
- Get 65 grams brown sugar
- Take 1 tsp stevia or more brown sugar
- Use 30 grams chopped walnuts
- Get a couple tablespoons of pineapple juice
Instructions to make Healthy Hummingbird Cupcakes!:
- Preheat oven 176°c/350°f . In a large bowl, combine crushed pineapple, banana, vanilla extract, vinegar and coconut oil. Mix well one at a time.
- In another bowl mix the flour, baking powder, baking soda, cinnamon and sugar.
- Mix the flour ingredients into the wet ingredients add pineapple juice as needed and fold in walnuts.
- Spoon in a 12 cup muffin tin and bake for 19-20 minutes (or until poked toothpick comes out clean).
Add eggs and oil, stirring until dry ingredients are moistened. Stir in bananas, pineapple, pecans, and vanilla extract. Top with third layer, and spread remaining frosting over top and sides of cake. Arrange pecan halves on top of cake. Line a muffin tin or tins with paper cases.
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