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Before you jump to Healthy fat-free granola bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
One way to deal with this to start seeing some results is to realize that you do not have to alter everything instantly or that you need to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy fat-free granola bars recipe. You can have healthy fat-free granola bars using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Healthy fat-free granola bars:
- Prepare 1 ripe mashed banana
- Provide 1/4 cup applesauce
- You need 2 tbsp honey
- Get 1 egg white
- You need 1 tsp cinnamon
- Prepare vanilla extract
- Prepare 1/2 tsp salt
- Prepare 1 1/2 cup oats
- You need 1/4 cup coconut flakes
- Prepare 1/4 cup dried cranberries
- Take 1/4 cup hazelnuts
Instructions to make Healthy fat-free granola bars:
- Whisk the first 7 ingredients together
- Add the oats, coconut flakes, dried cranberries and hazelnuts
- Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350°F or 175C
- Let it cool before slicing and enjoy! :)
Our nutritionist highlights the tastiest and healthiest If you're looking for a great-tasting granola bar that contains gluten-free, nutrient-dense ingredients, Purely Elizabeth's Original Ancient Grain Granola. These wholesome granola bars are naturally sweetened, gluten free, and the perfect healthy snack. This easy and homemade healthy granola bars recipe is packed with rolled oats, crispy cereal, & mini chocolate chips! The bars can also be vegan and gluten free. Get two new free healthy recipes each week.
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