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Before you jump to Apricot & Goat Cheese Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to apricot & goat cheese salad recipe. You can cook apricot & goat cheese salad using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Apricot & Goat Cheese Salad:
- Use 6 dried apricots; small dice
- Get 4 oz blueberry-vanilla goat cheese; crumbled
- Prepare 1 lemon; zested and juiced
- Use 1 T mint; chiffonade
- Use 1/4 C pine nuts
Steps to make Apricot & Goat Cheese Salad:
- Toast pine nuts over medium-high heat in a saute pan while tossing frequently to avoid burning until pine nuts are golden brown. Transfer to a bowl.
- Place diced apricots in a seperate bowl. Pour enough boiling water over apricots just to cover. Wait a few minutes to rehydrate apricots. Drain and combine with pine nuts.
- Add goat cheese, mint, 1 T of lemon zest, and the juice from 1/2 the lemon. Fold to combine.
- Variations; Basil, arugula, watercress, spinach, tamarind, parsely, tarragon, star anise, cardamom, espresso powder, other dried fruits or nuts, ricotta, marscapone, feta, cream cheese, honey, lime, grapefruit, orange, blood orange
The flesh has a soothingly soft texture. It tastes sweet to very sweet and it is quite juicy.
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