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Before you jump to Bacon, Goat Cheese, & Caramelized Red Onion Frittata recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bacon, goat cheese, & caramelized red onion frittata recipe. You can cook bacon, goat cheese, & caramelized red onion frittata using 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Bacon, Goat Cheese, & Caramelized Red Onion Frittata:
- You need 8 eggs
- Prepare 1 small red onion; small dice
- Provide 4 slices bacon
- Use 2 oz honey goat cheese
- Use 1/4 C milk
- You need 1 pinch crushed pepper flakes
- You need as needed kosher salt & black pepper
- Prepare 1 clove garlic; creamed
Instructions to make Bacon, Goat Cheese, & Caramelized Red Onion Frittata:
- Preheat oven to 400º
- Lay bacon on a sheet tray lined with parchment paper. Bake for approximately 15 minutes or until bacon is crispy. Pat bacon dry between paper towels. Cut into a small dice and set aside.
- Transfer bacon fat to a medium sized, oven-safe saute pan.
- Heat bacon fat. Add onion with a tiny pinch of salt. Saute on high for 1 minute. Reduce heat to medium-low. Cook until onions are caramelized, about 10 minutes. Add garlic during last minute of cooking.
- Whisk together eggs, milk, salt, and pepper.
- Turn heat to medium. Add eggs. Stir quickly, then stop stirring.
- Sprinkle bacon and goat cheese atop.
- Bake for approximately 8 minutes or until eggs set.
- Variations; Roasted bell peppers, jalapeños, scallions, chives, cayenne, yellow onion, shallots, arugula, asparagus, avocado, poblano, ancho chile, basil, capers, butter, heavy cream, sour cream, cumin, chervil, dill, eggplant, fennel, kale, leeks, marjoram, mushrooms, oregano, parsley, zucchini, sofrito, paprika, potatoes, savory, spinach, sweet potatoes, tarragon, thyme, tomatoes, watercress, asiago, cheddar, cream cheese, feta, gruyere, parmigiano reggiano, havarti, monterey jack, havarti,
- Cont'd: Roquefort, mozzarella, manchego, ricotta
Roll each of these balls in the bacon mixture. Easy Bacon & Goat Cheese Pasta. Now that I moved even further away from the "big small town" in our area, my husband and I seem to make it out to dinner even less. I don't make pasta often, but when I do, I crave one of the fabulous creations at our. Garnish with the other ½ teaspoon chives and the reserved bacon crumbles.
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