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Chicken, Peppers and Goat Cheese Skillet
Chicken, Peppers and Goat Cheese Skillet

Before you jump to Chicken, Peppers and Goat Cheese Skillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

In order to see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken, peppers and goat cheese skillet recipe. To cook chicken, peppers and goat cheese skillet you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicken, Peppers and Goat Cheese Skillet:
  1. Take 1/2 tsp salt
  2. Use 1/2 tsp pepper
  3. Prepare 1 lb boneless skinless chicken breasts, chopped
  4. Provide 1 orange bell pepper, sliced
  5. Get 1 red bell pepper, sliced
  6. You need 1 onion, thinly sliced
  7. Get 2 cloves garlic, minced
  8. Prepare 8 oz tomato sauce
  9. Take 1/4 cup water
  10. Use 1/4 cup basil, sliced
  11. Get 4 Tbsp reduced-fat goat cheese
Steps to make Chicken, Peppers and Goat Cheese Skillet:
  1. Season chicken with salt and pepper. Spray large skillet with cooking spray and heat over medium-heat.
  2. Add chicken chunks to skillet and cook until no longer pink. Remove chicken and keep warm
  3. Add peppers and onions to skillet, add cooking spray as necessary. Cover and cook for 12 minutes, until peppers and onions are tender and lightly browned.
  4. Add garlic, cook stirring for about 30 seconds. Add tomato sauce and water.
  5. Cook over medium high heat until bubbly. Return chicken and heat through, stir in basil.
  6. Serve, topped with crumbled goat cheese

Caramelized Onion, Bell Pepper and Goat Cheese Crostini are a great and colorful snack, or a go-to picnic appetizer. Baguette slices can be switched up to crackers or any other I tried to make it but I think I need more time in the chicken before I try something like that. Try this one-skillet pasta dinner with chicken sausage, cheese, and spinach! Depending on the amount of time I have to prepare dinner, I may throw in some diced peppers and zucchini to make it more filling. Chicken Cranberry Walnut Pizza with Goat Cheese.

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