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Pork, Bacon, Goat Cheese and Fig Roulade
Pork, Bacon, Goat Cheese and Fig Roulade

Before you jump to Pork, Bacon, Goat Cheese and Fig Roulade recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pork, bacon, goat cheese and fig roulade recipe. You can cook pork, bacon, goat cheese and fig roulade using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Pork, Bacon, Goat Cheese and Fig Roulade:
  1. Prepare 1 Pork tenderloin or chicken cutlets
  2. Take 1 cup Bacon - cooked crisp and diced (amend amount depending on size of "log roll")
  3. Take 1 cup Sliced figs (amend amount depending on size of "log roll")
  4. You need 1 cup Goat cheese crumbles (amend amount depending on size of "log roll")
  5. Use 3 slice Butcher string
  6. Prepare 2 tbsp Olive oil
Instructions to make Pork, Bacon, Goat Cheese and Fig Roulade:
  1. Pound out the tenderloin by placing in between wax paper and flatten using a meat mallet, set aside.
  2. Brown bacon on stove top until very cris,p but not burnt. Let cool, then dice into small pieces. Set aside.
  3. Clean and slice figs into small pieces, set aside.
  4. Lay tenderloin out flat on the counter and sprinkle goat cheese crumbles, bacon pieces and figs on top. Roll the tenderloin in a pinwheel manner; to create a "log roll". Secure the "roll" by tying with butcher string in 3 to 4 sections about 2-3 inches apart.
  5. Put olive oil in skillet and heat. Brown the outside of "roll" by turning frequently in the skillet on the stove top.
  6. Preheat oven to 400?F and prepare oven safe dish by spraying lightly with Pam Cooking Spray
  7. Once "roll" is browned on all sides in oven safe dish which has been coated lightly with PAM, place in oven until cooked.
  8. Once I figure out a good low calorie sauce, I'll add that. - - Adding spinach would add moisture and color but I didn't have any today.

Vegetarians deserve the fun of pigs-in-a-blanket, too. Collard-and-Prosciutto Chicken Roulades Over Watercress Salad. Fresh figs are a luscious Thread the figs onto long rosemary branches, grill, and serve alongside pork tenderloin for a stunning presentation. Keywords: bacon wrapped dates, goat cheese dates, bacon and goat cheese, date recipe. These remind me of one of my favorite tapas!

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