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Chicken stuffed with spinach and goat cheese
Chicken stuffed with spinach and goat cheese

Before you jump to Chicken stuffed with spinach and goat cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken stuffed with spinach and goat cheese recipe. To cook chicken stuffed with spinach and goat cheese you need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Chicken stuffed with spinach and goat cheese:
  1. Provide 2 tsp Extra Virgin Olive Oil
  2. You need 1 Garlic clove (minced)
  3. Prepare 1/2 bunch Spinach, hard stems removed
  4. Take 2 (6 oz) thick chicken breast, skinless and boneless
  5. You need 2 oz Low-fat goat cheese (crumbled is great)
  6. Prepare 1 Salt and pepper to taste
Steps to make Chicken stuffed with spinach and goat cheese:
  1. Preheat oven 400°F
  2. In large skillet cook oil and garlic for 1 minute
  3. Add spinach and cook until it wilts and water evaporates. (about 2-4 minutes)
  4. Season with salt and pepper and transfer to plate. Towel out skillet
  5. Remove excess fat from chicken and butterfly cut it. Evenly fill with spinach and cheese. Then seal the chicken
  6. Season outside with salt and pepper.
  7. Transfer to baking dish and cook for 25 min, broil on high for a few minutes before taking out of the oven

In a medium size bowl, mix the goat cheese and the cream cheese together until smooth. Stir the spinach, artichoke hearts, sun-dried tomatoes, basil, kosher salt and freshly ground black pepper into the cheese mixture until combined. Pat the chicken dry with a paper towel. Stuff each slit with spinach/goat cheese mixture. Generously salt and pepper top of chicken breast and season with paprika.

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