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Before you jump to Vietnamese Banh Mi Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can also be beneficial for your skin because it is an excellent source of vitamin E. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vietnamese banh mi sandwich recipe. To cook vietnamese banh mi sandwich you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vietnamese Banh Mi Sandwich:
- Prepare 1 thin baguette, sliced about 15 cm long French baguette
- Get 2 tbsp Liver paste (optional)
- Get 2 slice Ham
- Take 1 dash Mayonnaise (optional)
- Use 1 Lettuce, cucumber
- Use 1 dash Coriander (or parsley)
Instructions to make Vietnamese Banh Mi Sandwich:
- Please use liver paste, liver paté, or liver spread. I used canned liver spread.
- Prepare some vinegared Vietnamese salad. You can make this with Japanese ingredients if that's easier. - - https://cookpad.com/us/recipes/147589-vietnamese-salad-with-vinegared-carrots-and-daikon
- Crisply toast the baguette and spread the inside with the liver paste and mayonnaise.
- Add in the cucumber, ham, namasu, and lettuce. The sandwich is ready to eat.
- This sandwich tastes great with a little fish sauce, soy sauce or Vietnamese sauce. - - https://cookpad.com/us/recipes/147588-vietnamese-all-purpose-sauce
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