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Chewy Burdock Toast
Chewy Burdock Toast

Before you jump to Chewy Burdock Toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, just making some small changes can positively impact day-to-day eating habits.

You can see results without removing foods from your diet or make considerable changes immediately. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chewy burdock toast recipe. To make chewy burdock toast you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chewy Burdock Toast:
  1. Provide 6 cm French baguette
  2. Use 30 grams Burdock root
  3. Provide 10 grams Nuts such as walnuts
  4. Use 1/2 tbsp Mayonnaise
  5. Prepare 1 dash Salt and pepper
  6. Get 1 dash Margarine or butter
  7. You need 1 use as much (to taste) Easy melting cheese
  8. Take 1 (Vinegar for soaking)
Instructions to make Chewy Burdock Toast:
  1. If using thin burdock, simply cut slices, but if you're using a thick burdock, first cut it lengthwise in half or fourths, then chop. Let soak in vinegar water.
  2. Drain the burdock and lightly rinse with water. Put into a heatproof bowl with 2 tablespoons of water and smooth the surface of the ingredients. Wrap the bowl with plastic wrap and heat in a microwave at 600 W for 2 minutes.
  3. Check the hardness of the burdock. If it's too hard, heat some more. Put onto a paper towel to drain.
  4. If using large nuts, cut into easy-to-eat chunks. Mix together with the burdock root, mayonnaise, salt and pepper.
  5. Cut two slices of bread (each slice should be about 2-3 cm thick) and lightly spread butter or margarine on the surface. Top with the mixture from Step 4 and the cheese.
  6. Toast in a toaster oven until the tops are toasted. Enjoy!

Long used in Chinese medicine, some herbal medicine specialists believe that the drink can improve. Arctium is a genus of biennial plants commonly known as burdock, family Asteraceae. Native to Europe and Asia, several species have been widely introduced worldwide. Can you eat burdock root raw? Is burdock root safe for dogs?

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