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Avocado & Vine Ripened Tomato Crostini (small bites)
Avocado & Vine Ripened Tomato Crostini (small bites)

Before you jump to Avocado & Vine Ripened Tomato Crostini (small bites) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of minor changes can positively impact everyday eating habits.

You can obtain results without removing foods from your diet or make considerable changes immediately. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to avocado & vine ripened tomato crostini (small bites) recipe. To cook avocado & vine ripened tomato crostini (small bites) you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Avocado & Vine Ripened Tomato Crostini (small bites):
  1. Prepare 1 french baguette, 1cm slices and slightly toasted or griddled
  2. Prepare 1 garlic clove, peeled a cut in half (optional)
  3. Prepare 4 ripe avacados, mashed
  4. Get 1 red pepper, 1 green pepper & 1 yellow pepper, finally chopped
  5. Provide 1 handful coriander, finely chopped
  6. Get Sprinkle salt
  7. Take Juice 1 lime
  8. Use Vine ripened tomatoes, sliced
Instructions to make Avocado & Vine Ripened Tomato Crostini (small bites):
  1. Slice the baguette at 1cm on an angle. Toast slightly on a griddle or in the toaster.
  2. Cut the garlic in half and rub over the warm toast.
  3. Slice the tomato and put onto the bread.
  4. Mash the avocado, and add the chopped coriander, lime juice and a sprinkle of salt, mix well then add this on top of the tomato. Finally chop the peppers and add these also.
  5. Pierce bread with a cocktail stick with the addition of an olive.
  6. Make up a variety of toppings including, tuna, roasted red peppers, peeled prawns, salmon, olive tapenade, finally chopped mushrooms, salted cod, antipasti, anchovies, cold meats etc etc.

Avo toast is just the start. Avocados are called a superfood for good reason: they're like the comic book heros of fruits! Avocados contribute unsaturated "good" fats, and good fats can help the body. Avocado embryos at early developmental stages fail to germinate, probably due to incomplete histodifferentiation and the absence of storage products. We rank the benefit-rich avocado as one of the top five healthiest foods.

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