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Curried Tuna Fish Cakes
Curried Tuna Fish Cakes

Before you jump to Curried Tuna Fish Cakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to curried tuna fish cakes recipe. To cook curried tuna fish cakes you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Curried Tuna Fish Cakes:
  1. Provide 112 g tin of tuna in spring water, drained,
  2. Prepare 1 large pre cooked jacket potato (approx 360g), skin on,
  3. Take 1 small egg, beaten,
  4. You need 1 tbsp light mayo,
  5. Use 2 heaped tbsp golden breadcrumbs,
  6. Use 1 and a half tsp hot curry powder,
  7. Get 1/4 tsp cumin,
  8. Use 1/2 tsp red chilli flakes,
  9. Get Salt and pepper to season
  10. Prepare Frylight or cooking oil to cook the fishcakes
Steps to make Curried Tuna Fish Cakes:
  1. In a medium mixing bowl add the tuna and curry powder, cumin and chilli flakes. Mix together.
  2. Next add the cooked potato and using a knife roughly chop it up inside the bowl and then season with salt and pepper.
  3. Using a potato masher, combine all of the ingredients, then add the mayonnaise and mix together further.
  4. Using your hands take portions of the mix and shape into balls and gently squeeze the mixture in your hands to compact it so it's not flakey. Once portioned out, gently flatten and shape them into patties.
  5. Heat a large frying pan over medium heat and add a few sprays of Frylight or around 1tbsp of cooking oil.
  6. While the pan heats up, dip each pattie into egg so both sides are covered and then dredge in the breadcrumbs so they are evenly coated.
  7. Once the pan is nice and hot, add the fishcakes and gently fry on both sides, turning when necessary for 4-5 minutes until golden brown.

Tuna is truly a nutrient-dense food. Fishcakes are very easy to make and you can add whatever you want into the recipe to vary the flavour. Almost any fish can be used for this. These quick and easy tuna fish cakes are made without potato, using breadcrumbs instead. Heat some of the oil in a frying pan. tip: make and cook extra fish cakes to freeze.

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