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Avocado Salad with Tuna Fish
Avocado Salad with Tuna Fish

Before you jump to Avocado Salad with Tuna Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to avocado salad with tuna fish recipe. To make avocado salad with tuna fish you only need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Avocado Salad with Tuna Fish:
  1. Provide 4 ripe avocados
  2. Get 1 tin tuna fish
  3. Take 1 bulb of small onion
  4. You need Half teaspoon of black pepper
  5. Get 2 table spoons of olive oil
  6. Get 3 pieces lettuce leaf
  7. Use 1 pinch salt to taste
Steps to make Avocado Salad with Tuna Fish:
  1. Cut the avocados in two parts and remove the seeds.
  2. Cut the avocados in cubes in a clean bowl
  3. Add the tuna fish
  4. Diced the onion in
  5. Add the black pepper,salt and olive oil
  6. Chop the lettuce leaf very small and add to the salad
  7. Stir all together and put in fridge to chill
  8. Then serve with any meal of your choice

Gosh, avocado tuna salad is the bomb and probably one of our test kitchen's favorite quick and easy lunch recipes. If you love tuna salad AND avocados, you're going to love two of your favorite foods all in one bite. This doesn't get easier than this. It's basically a reminder of how much avocado is loved. So we chop up a few of ripe avocados and fold it into the tuna and voila.

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