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Before you jump to Tuna Fish.Baghair oil ke😋😋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
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Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tuna fish.baghair oil ke😋😋 recipe. You can have tuna fish.baghair oil ke😋😋 using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tuna Fish.Baghair oil ke😋😋:
- Provide 1 ,piyaz
- Use 2 ,Tamater choty choty katy hoye
- Prepare 1 Shimla mirch choti choti kati hoi
- Take 2 ,Hari mirch bareek kati hoi
- Take Half teaspoon lal pissi mirch
- Take Namak hasby zarorat
- Prepare Half sy bhi half teaspoon kali mirch and haldi
- You need Hara dhaniya
Steps to make Tuna Fish.Baghair oil ke😋😋:
- Sab sy pehlay non stik fry pan ko thora garam karain oil nahi dalna.
- Abb piyaz slice main kat ke fry pan main dalain and sath sath chamach zaror chalati rahain.
- Piyaz tora sa fry ho jaye to tamater,Hari mirch,shimla mirch and sab masalay dal ke chamch chalati rahain jaisay masala bhontain hain. nfry pan ko dhanp ke rakh dain 5,mint ke liye halki aanch par.
- Ye sab chazain galny ke baad fish pani ke sath dal dain aur pakati jayin thora thora chamcha chalati jayin pakaty hoye thora hara dhanya bhi kat ke dalain chamcha chalty chalty fish bhi pak jaye gi.
- Jab pani sookh jaye to fish ready hai chapati ke and salad ke sath khayin.
The excess can be blotted out gently using a tissue. Can Tuna, Canned Fish, Tuna, Canned Tuna in Suflower Oil and in Vegatable Oil. Canned Tuna Fish in Vegetable Oil, Canned Makerel Fish. It can be easily damaged by oxidation during storage. The rate of oxidation can be estimated by Kecepatan reaksi oksidasi dapat didekati melalui reaksi orde ke nol maupun orde pertama.
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