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Before you jump to Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few modest changes can positively impact daily eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is great for your skin, among other things. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fish recipe. You can have fish using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Fish:
- Use 500 gm tuna fish
- You need Salt
- Provide 2 spoon Black peper
- Take 1 pcs Red onion
- Use Garlic cloves 02 pcs
- You need Ginger
- Use leaves Curry
- Use leaves Pandan
- Provide 02 spoon Curry powder
- You need 02 spoon Chilli powder
- Prepare 02 spoon Red dry chilli
- Provide Goraka
Instructions to make Fish:
- First cut your tuna big size dice..then marinated with all the item..goraka paste also..after fish cover in banana leaves..after you can cook pot or over slow cook..after remove your banana leave..you can use with rice..
Respect the person, the fish, the water, and the land. Always follow your local laws and regulations. Use proper handling and proper release methods. Learn how to fish, set hook, choose correct rod, fishing gear and tackle with these simple techniques. Get fishing tips from experts. fish.
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