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Tuna
Tuna

Before you jump to Tuna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to tuna recipe. You can cook tuna using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Tuna:
  1. Provide Half Tuna Fish (cleaned)
  2. Provide 1/2 cup AP Flour
  3. Provide 1 tbsp Royco
  4. Provide 2 eggs
  5. Prepare to taste Salt
  6. Use Cooking oil
  7. Prepare Mustard (or a dip of your choice)
Instructions to make Tuna:
  1. Cut the tuna fish into cubes and wash then place aside.
  2. Heat the cooking oil, then Mix the flour & Royco and place aside.
  3. Beat the eggs and place aside.
  4. Take each piece of tuna and dip/coat with the flour mixture, then the egg, then finally the flour mixture again.
  5. Deep fry the pieces until golden brown.
  6. Enjoy with mustard.

The slang is mostly used my gay/bi guys that are annoyed that these creatures choose to gather in. Tuna is a food item obtained by cooking a raw tuna on a fire or a range. See more ideas about Yellowfin tuna, Tuna, Fish. Tuna is a food item made by cooking raw tuna on a fire or a range.

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