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Before you jump to Simple Dinner recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin since it is a superb source of vitamin E. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to simple dinner recipe. To cook simple dinner you need 26 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Simple Dinner:
- Take For aloo matar, cabbage aloo and baigan tamatar
- Prepare 1 boiled and roughly mashed potato
- Prepare 1/4 cup boiled green peas
- Provide 1 cup chopped cabbage
- You need 1 chopped potato
- Take 1 medium sized chopped baigan
- Provide 2 grated tomatoes
- Get 2 tbsp ginger green chillies paste
- Take 3 tbsp oil
- Provide 2 tsp jeera
- Get 1/4 tsp rai
- Prepare 1/4 tsp methidana
- Use 1/2 tsp heeng
- Provide 3 tsp red chilli powder
- You need 3 tsp dhaniya powder
- Get 3/4 tsp haldi powder
- Take to taste Salt
- Get For Methi Paratha
- You need 1 cup ataa
- Take 2 tbsp cooked methi leaves
- Prepare Pinch haldi powder
- Use 1 tsp ginger green chillies paste
- Provide 1 tbsp malai
- Get to taste Salt
- Take as required Water
- Prepare 1 tbsp oil for roasting the parantha
Instructions to make Simple Dinner:
- For aloo matar, heat 1 tbsp oil in a pan and add heeng and jeera, let it splutter, then add ginger green chillies paste, saute for few seconds, then add red chilli, dhaniya and haldi powder, mix well, then add half of grated tomato, cook on low heat, until all the moisture evaporates and oil comes out, then add matar and potato, mix well and add water and salt, simmer for 5 - 7 minutes, sabji is ready.
- For baigan tamatar, heat 1 tbsp oil in a pan and add rai, jeera, methidana and heeng, let them slputter, then add baigan, salt and haldi, mix well. Cover and cook on low heat, until becomes soft. Then add tomatoes and ginger green chillies paste, mix well. Again cover and cook on low heat for 5 - 7 minutes, sabji is ready.
- For Cabbage and aloo, heat oil in a kadai and add jeera and heeng, let it splutter, then add haldi, cabbage, potatoes and salt, mix well. Cover and cook on low heat, until the potatoes becomes soft. Then add red chilli and dhaniya powders, mix well and roast on high heat for 3 minutes.
- For Methi Parantha, in a mixing bowl combine together atta, haldi, cooked methi, malai, and salt, mix well with your fingers. Then by adding water, little by little, knead a smooth dough. Make medium sized balls from the dough, now roll the balls into a roti. Cook on medium heat, on a tawa, by applying some ghee or oil, until it becomes light brown and crispy. Make other paranthas also like this.
Perfect for getting the right balance of all the essential nutrients your body needs to stay healthy. Plus, they use simple ingredients that are easy to find. I love my dinners to be easy. Swap chicken fingers and french fries for roasted chicken and potatoes. Rosemary, garlic, and oregano create a mouth watering aroma.
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