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Fried chicken breast
Fried chicken breast

Before you jump to Fried chicken breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, just making some minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to fried chicken breast recipe. You can have fried chicken breast using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fried chicken breast:
  1. Prepare 4 eggs
  2. Take 4 Tbls water
  3. You need 4 Tbls hot sauce
  4. Prepare 4 Cups corn starch
  5. Get 1 lot of garlic powder
  6. Use 4 chicken breasts
  7. Use Frying oil
Steps to make Fried chicken breast:
  1. Cut off fat and tendons. Then put slices lengthwise down the bottom sides. Sprinkle garlic powder libaraly on both sides.
  2. Full your frying pan half full of oil. Heat to medium heat until water makes oil sizzle.
  3. In 1 bowl mix eggs, water, and hot sauce. In another bowl put corn starch in it.
  4. Take the seasoned chicken breast and cover in egg, let it drip off slightly before placing in the corn starch. Cover both sides, and let excess fall off. Place back into the egg mix cover both sides and quickly place into hot oil.
  5. (Tip do not over fill your frying pan with meat. It will make the pieces stick together.) allow chicken to frying 15 minutes or more before flipping. Never under cook chicken!
  6. Should turn out juicy with great flavor. Hope you enjoy!

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