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Before you jump to Tips: Juicy chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tips: juicy chicken breast recipe. You can cook tips: juicy chicken breast using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tips: Juicy chicken breast:
- Get 150 grams chicken breast
- Get 2 tablespoons Cooking wine
- Take Salt
- Get Pepper / Sichuan
- Take 1 tablespoon oil (sea same oil or olive oil)
Steps to make Tips: Juicy chicken breast:
- Marinate the chicken breast with salt, pepper, and oil. Leave it over night if you have time
- Add cooking wine and pepper (optional)before steam it. Steam it for 10 mins
- Let it cool down for at lease 5 mins.Vóila❤️ Note: Sesame oil with Sichuan pepper is good for Asian dish. Oliver oil with black pepper is good if the chicken breast is going to be served with western dishes.
Check out all our favorite chicken breast recipes here. Pound the chicken breasts to an even thickness with the bottom of a wide jar or glass. You can also use the bottom of a small frying pan. Gently work your fingers under the skin and rub half of the butter mixture on the chicken breasts and the rest over the outside of the chicken. Season with more salt and pepper.
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