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Oven Baked Chicken Breast
Oven Baked Chicken Breast

Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oven baked chicken breast recipe. To cook oven baked chicken breast you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Oven Baked Chicken Breast:
  1. Prepare 4 Chicken Breasts 150 - 180g each Approx
  2. You need 2 Tsp Olive Oil
  3. Prepare 1.5 Tbsp Brown Sugar
  4. Provide 1 Tsp Paprika
  5. Provide 1 Tsp Dried Oregano or Thyme (or Other Dryed)
  6. Take 1/4 Tsp Garlic Powder
  7. You need Salt and Pepper
  8. Take Chilli Flakes (optional)
Steps to make Oven Baked Chicken Breast:
  1. Flatten Chicken until all about 1.5 cm thick (as even as possible)
  2. Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top
  3. Please on foil / baking sheet and put into a preheated over at 220c
  4. Cook for 18 mins or until looks golden

Easy, tasty and healthy basic chicken breast recipe that will become your go-to. Delicious chicken breasts wrapped in bacon and smothered with BBQ sauce and Cheddar cheese. It's baked to perfection without any fuss In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. JUICY Oven Baked Chicken Breast Recipe. Perfect roasted chicken and potatoes: baked chicken and potatoes.

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