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Before you jump to Crispy southern fried chicken breasts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to crispy southern fried chicken breasts recipe. To make crispy southern fried chicken breasts you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Crispy southern fried chicken breasts:
- Take 2 boneless skinless chicken breast cut in half horizontally to thin them out (will make 4 total)
- Provide 2 cups zatatans fish fry (picture below)
- Prepare 2 eggs
- Provide 1/4 teaspoon the following:
- You need Cajun seasoning
- Prepare Onion powder
- Take Lemon pepper seasoning
- Take Garlic powder
- Provide Oil for frying
Steps to make Crispy southern fried chicken breasts:
- Using a deep fryer, Heat oil to 375.
- Mix dry spices in with the fish fry
- After you thin the chicken, dip in egg then the zatatans mix and deep fry about 5-7 minutes until golden brown and crispy.
To get started with this recipe, we must first prepare a few components. Oil temperature is the main reason why fried chicken doesn't get crispy. If it's not warm enough, the chicken needs to cook longer and will get soggy from soaking up too much oil. When the oil is too hot you risk raw meat and burnt breading. When ready to cook, drain the chicken and discard the buttermilk.
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