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Before you jump to Garlic Butter Chicken Breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a couple of minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garlic butter chicken breast recipe. You can have garlic butter chicken breast using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Garlic Butter Chicken Breast:
- You need 1 clove Garlic
- Take 1 cup butter
- Provide 1 tbsp olive oil
- Use 1 a little water
- Use 1 chicken breast
- Take 1 cup onion
Steps to make Garlic Butter Chicken Breast:
- oven or on a pan
- on a pan add water, butter, olive oil, and garlic. cut garlic in half.
- medium heat. cook for 5 minutes.
- season chicken breast with salt and pepper as desired. cut into slices.
- add chicken breast to pan, cook in medium heat until tender.
- when tender, add the onions on top of the chicken cover with lid and let them rest for 5 minutes or until onions are tender on low heat. cut onions how ever you like.
Pat chicken thighs dry with paper towel and season all over with salt and pepper. In a medium bowl stir together butter, garlic, lemon zest, and. Place a portion of butter on the flattened chicken breast and roll it up, creating a log. Coat the rolled chicken in flour followed, by eggs and bread crumbs. Split chicken breasts are a great everyday meal but can suffer by a lack of taste and are a bit dry at times.
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