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Fried Chicken Breast (Tatsuta-Age)
Fried Chicken Breast (Tatsuta-Age)

Before you jump to Fried Chicken Breast (Tatsuta-Age) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.

One way to address this to begin seeing some results is to realize that you do not need to alter everything right away or that you should entirely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried chicken breast (tatsuta-age) recipe. You can have fried chicken breast (tatsuta-age) using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Fried Chicken Breast (Tatsuta-Age):
  1. You need 1 Chicken breast
  2. Take 1/2 tbsp ・Sake
  3. Get 1/2 tsp ・Sugar
  4. Prepare 1/8 tsp ・Salt
  5. Use 1 tbsp Soy sauce
  6. Get 1 tbsp Mirin
  7. Provide 1 tsp Squeezed ginger juice (or grated ginger)
  8. Get 1 Katakuriko
  9. Get 1 Frying oil
Instructions to make Fried Chicken Breast (Tatsuta-Age):
  1. Cut the chicken breast into bite-sized pieces and add to a bowl. Sprinkle sake, sugar, and salt and massage into the chicken to soften.
  2. Add the soy sauce, mirin, and ginger juice to the chicken from Step 1 and let it sit for a while.
  3. Cover the chicken pieces from Step 2 in katakuriko and fry in oil.
  4. Once the chicken has cooled, place in a freeze-store bag and freeze.
  5. When using the chicken in bento lunch boxes, microwave it first before packing.
  6. For more bento lunch box recipes, check out "Juicy Karaage"or "Soft Chicken Cutlet". - - https://cookpad.com/us/recipes/152811-juicy-fried-chicken-freeze-this-for-your-bento - https://cookpad.com/us/recipes/155680-tender-chicken-cutlets-for-bento
  7. "Youlinji Chicken Breast". - "Pork Offcuts Tonkatsu". - - https://cookpad.com/us/recipes/146545-freeze-this-for-your-bento-pork-offcut-tonkatsu
  8. "Minced Meat and Cabbage Cutlet". "Chicken Tsukune". - - https://cookpad.com/us/recipes/154330-chicken-tsukune-patties-for-bento - https://cookpad.com/us/recipes/155179-freezable-minced-cabbage-beef-cutlets-for-bento

Seira Kagami, Itadakimasu Dining With The Chef, How To Make Tatsuta-Age Fried Chicken. TRADITIONAL JAPANESE RECIPE: To make Tatsutaage, the key ingredient is Katakuriko, the potato starch. The signature look of Tatsutaage is a white coating from Katakuriko. Katakuriko seems more popular than corn starch in Japan. Tatsutaage is like Karaage, seasoned and deep-fried meat or fish.

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