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Simply Chicken Breast
Simply Chicken Breast

Before you jump to Simply Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to simply chicken breast recipe. You can have simply chicken breast using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Simply Chicken Breast:
  1. Take 3 piece Boneless Chicken Breast
  2. Provide 1 salt
  3. You need 1 black pepper
Instructions to make Simply Chicken Breast:
  1. Defrost the Chicken and clean the Chicken breast.
  2. Sprinkle the salt and black pepper over the top and bottom of the Chicken.
  3. Place the Chicken in the over at 400°F for a hour and half or until the inside is no longer pink.

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