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Oven Baked Chicken Breast
Oven Baked Chicken Breast

Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few minor changes can positively affect everyday eating habits.

If you want to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oven baked chicken breast recipe. To cook oven baked chicken breast you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Oven Baked Chicken Breast:
  1. Provide 3 fresh pepper
  2. Prepare 1 clove garlic
  3. You need 1/2 kg chicken
  4. You need to taste salt
  5. You need 1 tbsp mixed herbs (parsley, oregano, basil)
  6. Take dash cinnamon
  7. Get 1 clove ginger
  8. Take 1 onions
  9. Use 2 knorr cube
  10. Take 1 tbsp soy sauce
Steps to make Oven Baked Chicken Breast:
  1. Wash chicken and pat dry and set aside. wash and blend, onions, garlic, ginger, pepper and set aside
  2. Pour pepper paste in a bowl and add mixed herbs, knorr cube, soy sauce, salt and cinnamon and stir the mix together; place chicken into the mix and marinate for 3 hours or over night in a frdge
  3. Once you are ready pre heat oven ahead of time and place marinated chicken in an oven try and place in the oven
  4. Baked chicken till its tender and all the juice is running out, and the skin is brown, remove from oven, take out the juice and place it back to the oven for about 8 minutes and then remove from oven and allow it rest before you serve.

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