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Before you jump to Spicy chicken breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It can likewise be good for your skin because it is a great source of vitamin E. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy chicken breast recipe. You can cook spicy chicken breast using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy chicken breast:
- Prepare 1/2 kgChicken breast
- Provide Ginger
- You need Garlic
- You need Rosemarysage
- You need Thyme
- Get Black pepper
- Provide Vinegar
Instructions to make Spicy chicken breast:
- All the ingredients are there
- Blend everything together
- Pour in the sliced chicken and marinate for 30 min
- Put it in a pan and let it cook for 30 min add some oil
- Put it in an oven and let it roast for 20 minutes
- Present your food on the table you can eat with mashed potatoes
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