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Oven Fried Stuffed Chicken Breast
Oven Fried Stuffed Chicken Breast

Before you jump to Oven Fried Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oven fried stuffed chicken breast recipe. To make oven fried stuffed chicken breast you only need 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Oven Fried Stuffed Chicken Breast:
  1. Prepare Ingredients
  2. Get 4 medium boneless skinless chicken breast
  3. Use 8 baby portabella mushrooms sliced kind of thick
  4. Get 1 packages of Baby spinach
  5. Take 1 box of Shake and Bake extra crispy
  6. Use 1 Your choice of cheese (I used Sargento tastings Bruschetta Jack. It's great in it"
  7. You need 1 tbsp of Minced garlic
  8. Take 1 tbsp of italian seasoning
  9. Prepare 2 tbsp of parsley
  10. You need 1 olive oil
  11. Prepare 1 white cooking wine
  12. You need 1 salt and pepper to taste
  13. Get Marinade
  14. Prepare 1/2 cup of olive oil
  15. Get 1 tbsp of italian seasoning
  16. Get 2 tbsp of parsley
  17. Get 1 tbsp garlic powder
  18. Get 1 tsp of meat tenderizer
  19. Provide 1 dash of salt and pepper
Steps to make Oven Fried Stuffed Chicken Breast:
  1. Pound the chicken with a meat mallet until it is about 1/4 itch thick.
  2. Make your marinade in a freezer bag and place the pounded chicken breast inside. For a better outcome, let the chicken marinate in the refrigerator over night. If you're in a rush just squeeze the chicken around in the bag for a few minutes.
  3. After your chicken has marinated set it aside and preheat your oven for 400 Degreez. In a saute pan bring a little olive oil to medium high heat
  4. Add your sliced mushrooms to the saute pan and season with a little salt and pepper. After the mushrooms have slightly browned and became tender add 1/4 cup of the wine and let it cook until the wine has evaporated. After that, remove the mushrooms from the heat and set aside.
  5. In another saute pan bring a some olive oil to medium-high heat, and add the garlic to the pan and let it cook until slightly brown. After that add the bag of spinach to the pan and let it cook down and season with a little salt and pepper and set aside.
  6. Put the shake and bake in a large bowl or plate and add the Italian seasoning and parsley to it
  7. Divide your spinach and mushrooms in fourths. Roll the mushrooms and spinach with a couple slices of cheese and your chicken breast and use toothpicks to keep it shut.
  8. Roll the Chicken in the shake and bake until fully covered. Grease the bottom of a baking dish with the butter then place the chicken rolls in the dish and bake for 15 minutes or until golden brown
  9. Done

Easy to make and delicious, try this chicken breast recipe today! Learn how to cook chicken breasts with this delicious, juicy, tender, and fool-proof baked chicken breast recipe! Perfect for easy dinners, meal prep, or freezing for later. Boneless, skinless chicken breast recipes with tons of flavor—from crispy cutlets to flavorful soups, and more. Chicken breast may be everyone's go-to lean protein—but, man, can it be boring.

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